Journey of Tranquility: 15 Minute Sound Bath Experience ⋆ Laura London Fitness Home » Blog » Wellness » Journey of Tranquility: 15 Minute Sound Bath
CHEAT ON ORDINARY DESSERT WITH QUESTIFIED MINI CHOCOLATE CHIP CAKES. New Year’s Eve is no time for boring. If you want to give 2024 an
We Opened Our Own Training Studio!! October 30, 2023 – After many years of ideas, visions, dreams, & hard word, we opened our own Studio!!
Can the aroma of wood essential oils replicate the immune-boosting effects of walking in a forest? Studies on the effects of “forest bathing,” or shinrin-yoku
Introduction: The Rise of Female Leadership For decades, when you thought of women as leaders, politics might have been the first thing that came to
Welcome to the third part of a four-part series on how to cycle sync to improve menstrual issues (make sure to check out parts one
If you’re living a Paleo lifestyle, you know the importance of keeping it clean, simple, and natural. From what you eat to the products you use,
I’ve been asked many times over the past few years to do a review of the Yuka app. It’s always interesting seeing apps that purport
This apple cider vinaigrette is a perfect option for those who prefer their dressings to be tangy and zesty. It features a lower-than-usual ratio of
Have you ever noticed strange, lace-like redness on your skin after using a heating pad or resting your laptop on your legs for too long?