“Don’t make yourself small for anyone. Be the awkward, funny, intelligent, beautiful little weirdo that you are. Don’t hold back. Weird it out.” ~Unknown You
The introduction of glucagon-like peptide-1 (GLP-1) receptor agonists, such as semaglutide (Ozempic and Wegovy) is a breakthrough in the management of obesity. These medications have
1 tsp Sriracha 1-2 tsp sesame seeds Salt + pepper, to taste Cook rice noodles according to package instructions (this will usually only take a
Summary: A new study reveals that men consuming ultra-processed foods face a 29% higher risk of developing colorectal cancer, highlighting the urgent need to limit
These Salmon Meatballs are rolled in sesame seeds, and tossed in our delicious Asian-inspired sesame ginger BBQ sauce. Make ’em on the stovetop or in
When it comes to achieving clear, glowing skin, what you put into your body is just as important as the skincare products you apply. Nutrition
With all the hype around protein, a lot of people are sleeping on whole grains. A few examples of whole grains include oatmeal, farro, and
Inside: Want to make salads more tempting for your family (and use up stale bread)? Bake a batch of these crunchy Garlic Bread Croutons. Recipe
Pesto shrimp orzo is an easy, flavorful, creamy meal that is ready in just 20 minutes with 4 main ingredients. This orzo pasta is coated
If you’re curious how to organize a linen closet so the sheets don’t tumble out, here are some tips to get your organizing ideas flowing!