What do randomized controlled trials of high-dose daily vitamin B12 supplementation show about its effects on cancer risk, death, and longevity? In 2019, “Association of

Unlike any other green bean recipe, these crispy, crunchy air fryer frozen green beans are the ultimate side dish or healthy snack. Ready in under

The temporary quintupling of heart attack risk associated with cannabis smoking may be due to increased heart rate, blood pressure, and carbon monoxide levels. Does

Sometimes You Have to Side-Step to Move Forward March 30, 2021 – Sometimes you have to side-step in order to move forward. Read that again. I

These vegan apple pie crumble cookies channel all of the goodness of traditional apple crumb pie in an adorable, handheld size. They feature flaky rounds

Fasting, followed by a plant-based diet, is put to the test for autoimmune inflammatory joint disease. Alan Goldhamer is the founder of the TrueNorth Health

It’s cake for breakfast! This nutritious Raspberry Cottage Cheese Breakfast Cake is the perfect start to any day ☀️ with 9g protein per slice. Protein

Nothing hits the spot on a hot summer morning like a refreshing, protein-packed smoothie, and this Mango Pineapple Smoothie is exactly that. I originally created

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Various fasting regimens have been attempted for inflammatory autoimmune diseases, such as lupus, ankylosing spondylitis, chronic urticaria, mixed connective-tissue disease, glomerulonephritis, and multiple sclerosis, as