This savory vegan risotto gets taste, texture, and nutrient density from the addition of sautéed, mixed mushrooms. It’s an elegant, impressive dish that’s surprisingly easy
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What do physicians and stent companies have to say for themselves, given that they promote expensive, risky procedures with no benefit? “Percutaneous coronary intervention (PCI)”—angioplasty

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Healthy Blueberry Quinoa Bars made with rolled oats, applesauce, maple syrup and coconut oil. No need to cook your quinoa first! These blueberry bars make

Perimenopause can feel like an uphill battle for women. One moment, you’re dealing with relentless hot flashes; the next, you’re frustrated by sudden weight gain

Trying to find a way to add even more protein to your egg salad? This Cottage Cheese Egg Salad is the perfect solution! Rich, creamy,

Here’s a bit of life lately! Gatsby’s Murder Mystery Party The highlight of this past weekend was doing a murder mystery party! Our friend group
Do you struggle to plan home cooked meals that fit your lifestyle and goals? MyFitnessPal’s new Meal Planner can help reduce mealtime stress—plus, maybe even

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